Embracing Modern Witchcraft: A Journey of Mindfulness, Healing, and Self-Discovery

Embracing Modern Witchcraft: A Journey of Mindfulness, Healing, and Self-Discovery

With many of us drawn to and turning back to the old ways of witchcraft, many might wonder, what fuels this growing interest, and what does it signify?

Contrary to common misconceptions, being a witch is not about dark rituals or devil worship. Instead, it's a journey of tapping into natural energies, celebrating the cycles of life, and fostering personal growth. In this article, we’ll explore the positive aspects of witchcraft, dispel myths, and take a dive into the transformative practices that make it a source of empowerment in the 21st century.

Mindfulness and Mental Health

Modern witchcraft is deeply intertwined with mindfulness and mental well-being. Many witches incorporate meditation and grounding exercises into their daily routines, not only to be in the present moment but to feel more connected with themselves.

By focusing on the now and feeling more connected with themselves, nature and a community, witches find a sense of calm and clarity, which in turn helps to reduce stress and anxiety.

Rituals & Positive Spellwork

Without realising, we are all continuously performing rituals within our daily routines, these rituals create stability and a sense of belonging. Practitioners consciously perform rituals to channel energy and create a sacred space for personal transformation.

One of the most misunderstood aspects of witchcraft is spellwork. Witches often use spells to manifest positive change in their lives, far from the evil depicted in films or story books. Positive spellwork may involve setting intentions for personal growth, healing, or attracting love and abundance.

Celebrating the Seasons: The Wheel of the Year

Witches honour the changing seasons through the Wheel of the Year, celebrating eight Sabbats that mark different points in and between the solar cycles. This connection with nature allows practitioners to experience more enchantment and feel attuned to the rhythms of the earth, promoting a deep sense of harmony and balance in their lives. From the joyous celebrations of Beltane to the introspection of Samhain, each celebration offers an opportunity for personal reflection and growth.

This reconnection with nature and the cycles of the earth also helps to break our dependence on technology and social media, which often causes a lot of anxiety.

Working with Wild Plants

Many witches incorporate plants and herbs into their practice as a means of connecting with nature and harnessing their magickal properties. Foraging these plants and herbs in the wild adds more enchantment and a deeper connection to the experience, as it requires a mindful walk through the woods and knowledge of the hedgerows and local land. Those who choose to forage can then use these plants in spellwork or simply infuse them with intention when creating edible recipes.

Living with the Moon Phases

The moon often plays a central role in witchcraft, with practitioners aligning their energy work with its phases. New moons are a time for setting intentions and manifesting desires, while full moons provide a powerful moment for letting go of what no longer serves us. Living with the moon's energy offers a natural and cyclical framework for personal development.

Using astrology alongside the phases of the moon can deepen the practitioners understanding of the current energies and provide greater insights. 

The cycles of the moon also mirror our internal cycles and the ebb and flow of our natural energies. Connecting to our own menstrual cycles and aligning them with the moon can help us understand when it is best to rest and hibernate or take action on new projects or ideas. Even if you don’t have a menstrual cycle or are experiencing menopause, we all still have a strong cyclical connection, which provides a valuable guide.

Tarot or Oracle Reading

Modern witches use tarot and oracle cards as pathways to understanding, connecting with higher guidance, and exploring the subtle energies that surround us, not the dark practice as often depicted.  When witches draw cards intuitively, they invite a positive connection with their inner selves, fostering a heightened sense of awareness and understanding.

Dispelling Myths: Witchcraft ≠ Devil Worship

One of the most persistent myths surrounding witchcraft is its association with devil worship, evil spirits, and demonic rituals. In reality, modern witchcraft is a diverse and inclusive practice that focuses on personal empowerment, connection with nature, and positive transformation. Witches do not worship Satan; rather, they embrace the divine within themselves and the natural world.

It's important to note that the pentagram, often misconstrued as a symbol of evil, holds a positive meaning in witchcraft. The five points of the pentagram represent the elements—earth, air, fire, water, and spirit—symbolising balance, harmony, and the interconnectedness of all things within the universe.


In today’s world, being a witch is about reclaiming ancient wisdom, fostering mindfulness, and embracing personal growth. By dispelling common myths, we can appreciate the positive impact of witchcraft on mental health, self-discovery, and the pursuit of a balanced and harmonious life. Whether through meditation, positive spellwork, or celebrating the cycles of nature, modern witches are on a journey of empowerment and enlightenment.

If you’d like to explore this magickal and enchanting way of life, explore our coven membership, open to all women and gender minorities.

Back to blog